To really reap the benefits of these services, professionals suggest getting a manicure and pedicure every two to three weeks to keep your nails in the best shape possible. Within this time frame, your nails and cuticles will begin to dry and grow jagged and most nail varnishes or coats will also begin to chip away.

Regular pedicure: A simple treatment that includes foot soaking, foot scrubbing with a pumice stone or foot file, nail clipping, nail shaping, foot and calf massage, moisturizer and nail polishing.

A pedicure is a comprehensive treatment of your feet and is suitable for both men and women. It involves cutting, trimming and shaping your toenails, tending to your cuticles, exfoliating, hydrating and massaging your feet, and, if desired, painting your toenails.

A manicure involves trimming, shaping, and buffing fingernails; a pedicure typically involves exfoliating the skin on your feet before soaking them in warm water. Both treatments usually include cuticle care, nail painting or buffing, and hand massage.